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Tendon · Arm · Finger extensors

Finger pain

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  1. Extensor tendinitis of the hand

    The back of the hand aches and hurts when you straighten the fingers

    Why it happens

    A tendon swells after an injury — here, the extensor tendons across the back of the hand. It comes from sudden movements or repeated exercise such as running, jumping, or throwing, and from repeating the same motion with poor form or technique.

    How it feels

    • Pain in the tendon that gets worse when you move
    • Trouble moving that joint
    • A grating or crackling feeling when the tendon moves
    • Swelling, sometimes with heat or redness

    How long it usually lasts

    Mild tendonitis should feel better within 2 to 3 weeks.

    When to see a doctor

    See a doctor if it has not improved after a few weeks. Get urgent advice if the pain is severe or you think the tendon has ruptured.

    Source: NHS (UK)

  2. Mallet finger

    The fingertip droops and won't straighten on its own

    Why it happens

    An injury to the end of the finger leaves the tip bent so it will not straighten. It is a common sports injury.

    How it feels

    • The fingertip is bent and cannot be straightened
    • Pain or tenderness
    • Swelling or bruising

    How long it usually lasts

    The splint is worn for up to 8 weeks, and another 8 may be needed if it has not healed. It takes several months for the finger to feel normal again.

    When to see a doctor

    Get advice if you cannot straighten the finger, or if it is painful, swollen, or bruised.

    Source: NHS (UK)

  3. Extensor overuse

    Long typing sessions leave the back of the hand tired and stiff

  4. Boutonnière deformity

    The middle joint bends while the fingertip stays cocked back

  5. Sagittal band rupture

    The tendon feels like it slides sideways over the knuckle

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